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# Scootering technique

Ride like a world champion. Michal Kulka will advise you not only on technique, but also on training composition, diet and stretching.

# Tips and advice, Healthy lifestyle, All Yedoo articles, Scootering technique

How to stretch and why not to skip it?

8. 8. 2022 | Vendula Kosíková

Stretching is an important part of any training, if not the most important one. Yet we tend to skip it, do it sloppily or reduce it to minimum. And that’s a shame. In this way we are depriving ourselves of a lot of benefits. What can 10 minutes of stretching bring us and what should it look like? We asked running and scootering trainer Michal Kulka.

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# Scootering technique

Scootering technique

19. 11. 2020 | Vendula Kosíková

You have surely heard from us already that scootering is an utterly healthy kind of movement that involves the entire body – from the feet to the lower limbs, the torso, hands and shoulders and the head. But how to perform it correctly? We have asked a highly qualified expert – world scooter champion Michal Kulka.

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