What are the health benefits of riding a scooter? Why is it suitable in case of back pain and why is it easy to lose weight with? You can read about this in the articles focusing on healthy lifestyle.
If you keep making New Year’s resolutions again and again about really losing some extra pounds this time, but without success, you should know that it is not due to your weak will but due to a defense mechanism of the human body, which is difficult to overcome unless you understand it.
Personal trainer and world scootering champion Michal Kulka, who helps people improve their fitness daily and achieve the figure they dream of, reveals his tips for losing weight in a healthy way.
Regular movement outdoors in the fresh air is better than any pill. Not only will it improve your mood, but also the immune response to pathogens, including the dreaded coronavirus. But too much of anything is bad. The ideal intensity is a medium one, which you can easily maintain when riding a scooter.
Scooter fans generally agree that riding a scooter is great fun, and they can hardly perceive its wholesome influence on their body. And that is good - what we enjoy doing, we do without difficulty and with ease.
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