# Tips and advice, Healthy lifestyle, All Yedoo articles
13. 5. 2021
| Vendula Kosíková
Forget about any miraculous methods, which promise you fast weight loss, impossible to maintain in the long term. The basis of any healthy weight loss is an energy deficit, which you can best achieve by regular movement. In this article you will find out, why it is good to hop on a scooter when trying to lose weight, and in its second part you will find the most useful weight-loss tips from coach and scootering trainer Michal Kulka.
