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112 / Rescuers

“I’m the cop and you’re the robber!” “No, I’m the cop and you’re the robber!” The 112 special edition can’t win the eternal fight between good and evil but it can bring such passion out into healthy outdoor exercise. Who wouldn´t want to save a few lives on their way to the kindergarten?
112 / Rescuers

From a scooter life

Michal Kulka, running and scootering trainer

# Tips and advice, Healthy lifestyle, All Yedoo articles, Scootering technique

How to stretch and why not to skip it?

8. 8. 2022 | Vendula Kosíková

Stretching is an important part of any training, if not the most important one. Yet we tend to skip it, do it sloppily or reduce it to minimum. And that’s a shame. In this way we are depriving ourselves of a lot of benefits. What can 10 minutes of stretching bring us and what should it look like? We asked running and scootering trainer Michal Kulka.

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